About Me
Hello, I'm Debbie, a qualified Counsellor and Psychotherapist living on the beautiful Tasman Peninsula. I'm warm, friendly and down to earth. I offer a confidential and safe space for you to talk openly, feel heard, and find the support you need.
With understanding, care and empathy, we'll work together to explore what is happening for you and find practical ways to ease the load. I'll partner with you to navigate life's journey, using evidence-based therapeutic techniques to find a path to improved wellness and resilience.
Living on the Tasman Peninsula, I understand the problems and challenges of living in a rural area. Initially offering online and in person services in two locations, Nubeena, means that I can better serve the local area rather than you travelling to Hobart.
Every counselling journey is deeply personal, and my support reflects that. I bring together compassion, evidence-based practice, and an understanding of the real challenges people face in today's world. My approach is grounded in authenticity, empathy, and respect.
Professional Qualifications & Affiliations:
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Registered Counsellor with Australian Counselling Association
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Member: Australian College of Rural and Regional Medicine
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Member: Psychology for a Safe Climate
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EMBERs trained (Perimenopause Specialist)
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NDIS provider
What I Offer
Counselling is a collaborative journey where you have a safe, confidential space to explore your thoughts and feelings. Together, we'll work toward understanding, healing, and developing the tools you need to thrive.
Climate Distress & Environmental Anxiety
Having worked for 25 years in environmental and sustainability management, including in natural disaster management, I understand how fires and floods affect mental health. I’ll help you manage the distress that comes from constant negative news and build internal resources to cope with climate distress.
Perimenopause Support
EMBERs trained specialist support for the 80% of women experiencing perimenopause symptoms. Having experienced this myself, I understand the physical, cognitive and emotional changes. Using evidence-based CBT approaches to help you navigate this challenging yet empowering journey.
General Counselling
Support for anxiety, depression, stress management, drug and alcohol addiction, motivation, major life transitions, and burnout using an integrated approach including Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Rural & Remote Support
Understanding the unique challenges of rural living, offering both online and in-person services in Nubeena to better serve the local Tasman Peninsula community without the need to travel to Hobart.
My Approach
Person-Centered Care
You are the expert on your own life. I provide a supportive environment where you can explore your experiences at your own pace.
Nature-Informed Therapy
Drawing on the healing power of nature and our connection to the environment in therapeutic practice.
Evidence-Based Methods
Utilizing proven therapeutic approaches including CBT, mindfulness, and somatic techniques tailored to your needs.
Cultural Sensitivity
Respectful of diverse backgrounds, experiences, and perspectives, creating an inclusive space for all.
Investment in Your Wellbeing
Transparent, affordable pricing for professional counselling services. Your mental health is worth investing in.
Additional Information
Payment Options
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Payment due at time of session
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Bank transfer, cash or card accepted
Cancellation Policy
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24 hours notice required
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Full refund with adequate notice
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Rescheduling encouraged
Testimonials
Real experiences from people who have found support, healing, and growth through our counselling sessions.
"It was so comforting talking to Deb. She really made me feel seen, supported, and that my feelings were valid. I love that I had the space to be truly open with her, all my sessions were so comfortable and relaxed. It was so helpful just to talk everything through with her."
Jen
Client
"I was starting my business and was worried about the impact on my family of my stress. I talked to Debbie and she asked insightful questions which allowed me to think more clearly and reduce my stress levels and impact on my family."
Nathan
Client
"I was having health problems while also being badly bullied at work. Debbie gave me space to vent, and I felt that I was listened to without being judged or given unwanted advice. She was there for me when I had very little support. It meant a lot."
Elmie
Client
All counselling sessions are completely confidential. These testimonials are shared with full permission and some details have been changed to protect privacy. Your story and journey will always remain safely between us.
Locations
Nubeena
Online sessions available
Ready to Begin?
Taking the first step toward counselling can feel daunting, but you don't have to do it alone. Reach out and let's start this journey together.
Get in Touch
Whether you're dealing with climate anxiety, perimenopause changes, rural isolation, or life's general stresses, I'm here to support you.
Call or send me an email to ask questions, learn more about my approach, or schedule your first session. I understand taking the first step can feel daunting.
All contacts are completely confidential and there's no obligation to book a session.
What to Include in Your Email:
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Your preferred name
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Brief description of what you're seeking support for
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Preference for online or in-person sessions
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Any questions about counselling or my approach
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If you hold a Healthcare Card or are a student
All communications are kept strictly confidential in accordance with professional counselling standards.